Has your bed partner told you that you snore at night? Do you wake up with headaches or jaw pain? Do you constantly feel groggy and like you haven’t gotten a good night’s sleep? If so, you may suffer from a sleep condition such as sleep apnea or bruxism (clenching and grinding your teeth), which can wreak havoc on your health and well-being. Fortunately, an easy and convenient solution is available for patients in the Menomonie, Durand, Eau Claire, Baldwin, Colfax, and surrounding WI communities. Custom oral appliances at Gentle Dental Care can resolve a variety of conditions to help you feel better and preserve your health.
Sleep apnea explained
Sleep apnea is a common—yet potentially deadly—disorder that affects millions of Americans. It occurs when the airway becomes blocked during sleep, often because the soft tissues in the mouth collapse into the back of the throat. When this happens, you become unable to breathe and your vital organs are depleted of the oxygen they need. At this point, your brain sends a signal to your body to awaken, which may be accompanied by a gasping or choking sensation. This cycle repeats up to hundreds of times per night, and is associated with several serious health conditions such as strokes, heart disease, and diabetes. Other symptoms of sleep apnea include snoring, difficulty concentrating during the day, headaches, and waking up with a dry mouth.
With a custom-made night guard (also called a snore guard), patients with mild to moderate cases of sleep apnea can resolve the symptoms and start sleeping soundly again. The device places your jaw in a slightly forward position to help prevent your airway from becoming blocked. Many different types of sleep apnea oral appliances are approved by the FDA, and our dentists can work with you to determine which is the best option for your needs.
Bruxism (teeth grinding and clenching)
Most people experience an episode of bruxism at some point in their lives due to acute stresses, but some people chronically clench and grind their teeth. When this occurs, it can cause:
- Excessive wear on your teeth
- Pain and inflammation in the temporomandibular joints (TMJs)
- Jaw, neck, or ear pain
- Headaches
A mouth guard for teeth grinding is a simple, convenient, and effective solution. Custom-made for both comfort and durability, an oral appliance helps protect your teeth from the large forces placed upon them when you clench and grind your teeth and providing relief from your symptoms.
To learn more about oral appliance therapy and whether it is right for you, call Gentle Dental Care today! (715) 600-9004.
Frequently Asked Questions about Oral Appliances Services
How do oral appliances work to treat obstructive sleep apnea?
Oral appliances for obstructive sleep apnea (OSA) are designed to reposition the jaw and tongue to keep the airway open while you sleep. These devices work by gently shifting the lower jaw forward or stabilizing the tongue, preventing it from collapsing and obstructing the airway. By improving airflow during sleep, oral appliances can reduce the severity of apnea events, leading to better sleep quality, reduced snoring, and overall improvement in sleep apnea symptoms.
Are oral appliances as effective as CPAP for treating obstructive sleep apnea?
While CPAP (Continuous Positive Airway Pressure) is often considered the gold standard for treating obstructive sleep apnea, oral appliances can be an effective alternative for patients with mild to moderate OSA or those who find CPAP uncomfortable or difficult to use. Oral appliances are often preferred by patients who need a more portable, quieter, and less invasive option. However, in severe cases of OSA, CPAP may still be necessary. It’s important to discuss with our doctor which treatment option best suits your condition.
Can oral appliances help with bruxism (teeth grinding)?
Oral appliances are often used to help manage bruxism, which is the condition of teeth grinding. These devices, also called nightguards, protect your teeth from the damaging effects of grinding while you sleep. They create a barrier between the upper and lower teeth, reducing the pressure and preventing enamel wear, tooth damage, and jaw pain. Custom-fit nightguards are more effective than over-the-counter options and can be tailored to your unique bite and jaw structure.
How long does it take to get used to wearing an oral appliance?
Most patients require a short adjustment period when first wearing an oral appliance. While it can take a few days to a couple of weeks to get used to the device, many people quickly adapt and experience relief from symptoms like snoring, sleep apnea, or jaw pain. We will work with you to ensure your appliance fits comfortably and effectively. If you feel any discomfort, we can make follow-up adjustments to ensure the best fit for you.
Can I wear my oral appliance every night?
Oral appliances are intended to be worn every night to provide maximum benefit for conditions such as obstructive sleep apnea and bruxism. Consistently using the appliance can improve sleep quality, reduce snoring, and protect your teeth from the damaging effects of grinding. If you experience any discomfort or problems with the appliance, please contact us for the necessary adjustments. However, regular use is key for long-term effectiveness.
How do I care for my oral appliance?
Proper care and maintenance are essential to ensure your oral appliance remains effective and hygienic. After each use, clean the appliance with a soft toothbrush, mild soap, or a designated cleaning solution. Avoid using hot water, as it may warp the appliance. Store it in a protective case when not in use to keep it safe and clean. Specific instructions will be given on how to care for your appliance, and regular check-ups will help ensure it’s still fitting properly and working effectively.
